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Health + Fitness

Letting worry consume us

Worrying wasn’t going to do any good. It wasn’t going to help me eliminate the situation. It wasn’t going to change anything.

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Listening to rhythms

We have a pattern of forcing life into calendars and schedules and "shoulds". We have lost touch with the natural rhythms of life.

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LIFE 97.9

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You could win a sunrise alarm clock!

30 minutes before you plan on waking up, the clock starts to light up like the sun rising. It gets brighter and brighter until the moment you're planning on starting the day!

Finding bright spots to celebrate

Birthdays, graduations, weddings, anniversaries – these happy occasions remind us that God is good, and life goes on, even if masks and social distancing change these celebrations just a bit. 

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