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Health + Fitness

Letting worry consume us

Worrying wasn’t going to do any good. It wasn’t going to help me eliminate the situation. It wasn’t going to change anything.

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Listening to rhythms

We have a pattern of forcing life into calendars and schedules and "shoulds". We have lost touch with the natural rhythms of life.

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A balanced life

What does it mean to have a balanced life? So often we strive after the external markers of a balanced life at the cost of true balance.

Susie Larson

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