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I had the chance to interview with Crystal Dunham, who is a counselor at Valley Christian Counseling Center, for Mental Health Awareness Month. We talk about how anxiety and depression, how to distinguish the two, how they affect our lives, some steps for getting help, and how to cope and improve your mental health.
Crystal Dunham and Allen for Mental Health Awareness
Allen and Nicky from Valley Christian Counseling Center talk all about sleep, and how we can improve it!
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What's it like playing Who Am I? with the artist of the beloved new song, "Who I Am"?
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Get to know Patrick Mayberry as he spends time on Uplifting Mornings with Allen.
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The classic Allen Dickens Radio Theatre Tale of Why Not to Rush Christmas!
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