Journeying Through Grief is a series of classes designed for those who are recently bereaved. It is intended for adults 18 years and older who have experienced the recent loss of a loved one. The sessions will help you better understand the grief process, explore methods of self-care, and embrace and carry memories with you as you move forward. Pre-registration required by Oct. 13, call (800) 237-4629 and ask to speak to the bereavement department.