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Ditching the Dependency on Outside Influences

My mom had a bold parenting strategy while I was growing up.  My older brother and I would be in a tussle that escalated until it got violent.  She would separate us and force us to look each other in the eyes for a few seconds.  She said, “This is your brother.  You love him.”  Then she would calmly say something shocking. …

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Fighting fear and anxiety

Whether it's the circumstances of life surrounding you or it's the latest headlines, the opportunity for fear and anxiety to grip us seems to be a daily battle.

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