Stay positive

When your thoughts are positive, you become a positive influence in your life and in the lives of those around you. The same is true if you think negatively because you can become a negative influence on others. In fact, negative thoughts can take over your mind and block out the truth of who you are. Living an Intentional Life is about…


Slaying the dragon of self-hatred

One of the most frequent problems I deal with in counseling and coaching is self-hatred. People often tell me, “I know God loves and forgives me, but I can’t forgive myself. I hate myself.” Self-hatred is every bit as much a sin as other-directed hatred. We are all God’s image bearers and, although we might not like aspects…


Healthy boundaries

I grew up a good Dutch Reformed girl in the lovely town of Pella, Iowa, where people are expected to be well-put-together, responsible, hardworking, God-fearing and independent.  I never got in trouble.  People liked me (at the least most seemed to like me).  And I genuinely loved God and desired to follow His commands.  So,…


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